Wrong Diet its Danger!

Wrong dietary levels of the stress hormone cortisol produced higher

Many people especially women crave a slim body ideal nan. They were willing to go on a diet like hell to get the body shape coveted.

But you need to know, that a diet without actually very dangerous program that could even lead to a high risk of dangerous diseases. This could occur because the diet produces the stress hormone cortisol levels higher.

Based on a study, a diet without a good program can increase your risk of deadly conditions such as heart disease, diabetes and cancer.

This study found that those who control the calorie intake produced higher stress hormone cortisol is very dangerous to health.

The researchers also warned that having a body is without diet will actually make people feel better, and keep in mind that the diet actually can damage their mental health.

Many people with psychological stress increases when they are constantly forced to count calories and monitor what they eat.

Doctors should think twice before giving advice to their patients on a strict diet because of adverse health effects may occur in the long term future.

"Regardless of the success or failure of weight loss, in the long run according to the studies show that diets increases stress and cortisol, doctors may need to rethink recommending it to their patients to improve health," the researchers said as quoted from page dailymail.co.uk.