Be careful, Flirt Death Diet Products

Products are not necessarily low fat can makes the body slim

Already eating foods labeled 'low fat' or low fat, but the body never slim? Be careful, this diet product is not necessarily able to make weight shrink. Instead, health problems can be obtained if you consume too much of this product.

Products that say low fat or low-fat low-calorie was not forever. Precisely fact, low fat foods can have as many calories as the amount of other foods that are not low-fat.
It can be seen from the sweet taste, which indicates the presence of sugar. Trace where sugar is often disguised in the name of scientific impressed, like fructose. In fact, fructose is a simple sugar form.

In addition, to preserve and to provide a sense of unease in low fat products, manufacturers often add other ingredients. One was the addition of hydrogenated oil on fat-free pastry products.

In fact, in the cooking process, this material actually change the structure of the compound trans fats into fatty acids (TFA / bad cholesterol) which makes narrowing of the blood vessels when consumed in excess. TFA also causes the blood flow to the skin is not smooth. As a result, the skin, especially the face, so it looks dull.

The facts above are not intended to proscribe low fat products. However, it invites you to be more observant and wise in taking the product. Here's the important info you need to know!

- Low fat: It has a fat content of 3 grams / 100 grams.
- Reduced fat: It has a fat content of less than 25% of the total
content of the standard product.
- Light: It has a fat content of 50%.
- Fat free: fat content of less than ½ gram.