Diet: Eat Ice Cubes

Imagine chewing ice cubes alone makes your teeth ache. However, you have the problem of overweight, need to try this unique method: diet ice.Ice cubes are light meal or snack is most appropriate for you. Not only low-fat, ice cubes also claimed to actually burn calories the body useless."While eating ice, you achieve two goals," said Dr. Brian Weiner, a researcher who has also written an electronic book titled Personal: The Ice Diet. According to him, it is suitable for all ages.Fox News cites pages, Weiner recommends adults eat at least one liter of ice cubes a day. The number of calories the body will burn 160.That's the same number of calories burned as if you walk for about a mile. One other researchers add, need to eat 30 pounds of ice to lose 0.5 pounds of body weight.However, Weiner suggests, do not eat more than one liter of ice per day. Therefore, it can actually be harmful to the body. In addition, he warned not to eat the ice during cold weather.