Slim Fast with Nine Food

Slim fast with this food - proper diet can also help you who are on the diet, not only avoiding foods that are high in calories, but you should also know about 9 this food, so that your diet program is running successfully.

1. Tomatoes
Tomatoes and cherry tomatoes or tomato small size is considered to have a very small level of calories. From it, tomatoes or cherry tomatoes are very suitable to be consumed while on the diet and help you lose weight.

2. Egg whites
Like eggs but are on a diet? No need to worry, you can still enjoy eggs 2 times a day. However, consumption of egg whites only and not the yolks. Since egg yolks contain high calories and rich in bad cholesterol.

3. Cucumber
Cucumber is one of the good food that can help you lose weight relatively quickly. These vegetables have only 45 calories and contains most of the nice water and sodium to enhance the body's immune system.

4. Spicy Sambal
If you want a quick skinny, you should select a spicy sauce instead of tomato sauce. And better if you consume processed sauce itself from fresh chili sauce spicy and not packaging / manufacturer.

5. Shrimp
Shrimp is one of the foods that have little meat and calories. The shrimps have only 8 calories. Therefore, eating shrimp will help you lose weight because these foods contain only a few calories.

6. Cherries
Cherry is one of the great fruits consumed during the diet. Cherries are rich in nutrients and can boost immunity in fact only contains fewer calories, which is about fifty calories. Not only the body that is getting fitter, faster you can also thin.

7. Broccoli
Broccoli has high nutritious content. Antioxidants that there has been known to keep in shape and prevent cancer. Not only that, broccoli also has weight loss properties.

8. Cabbage
Cabbage is one vegetable that is rich in antioxidants such as vitamin C is very good for improving the strength of the body's immune system. Not only that, cabbage is also good to lose weight relatively quickly. However, you should not consume cabbage in large quantities because it can increase the production of gas in the stomach.

9. Raspberry
Raspberries contains less calories, which ranges from 31 percent of the sugar. Therefore, raspberries are also said to be one of the fruits of good and suitable for consumption during the diet because it can lose weight quickly.

That ninth serves meals to lose weight and is suitable for consumption for those of you who are dieting, hopefully our review of Slim Fast with 9 These foods, can add to our knowledge together. 9 - proper diet can also help you who are on the diet, not only avoiding foods that are high in calories, but you should also know about 9 this food, so that your diet program is running successfully.

1. Tomatoes
Tomatoes and cherry tomatoes or tomato small size is considered to have a very small level of calories. From it, tomatoes or cherry tomatoes are very suitable to be consumed while on the diet and help you lose weight.

2. Egg whites
Like eggs but are on a diet? No need to worry, you can still enjoy eggs 2 times a day. However, consumption of egg whites only and not the yolks. Since egg yolks contain high calories and rich in bad cholesterol.

3. Cucumber
Cucumber is one of the good food that can help you lose weight relatively quickly. These vegetables have only 45 calories and contains most of the nice water and sodium to enhance the body's immune system.

4. Spicy Sambal
If you want a quick skinny, you should select a spicy sauce instead of tomato sauce. And better if you consume processed sauce itself from fresh chili sauce spicy and not packaging / manufacturer.

5. Shrimp
Shrimp is one of the foods that have little meat and calories. The shrimps have only 8 calories. Therefore, eating shrimp will help you lose weight because these foods contain only a few calories.

6. Cherries
Cherry is one of the great fruits consumed during the diet. Cherries are rich in nutrients and can boost immunity in fact only contains fewer calories, which is about fifty calories. Not only the body that is getting fitter, faster you can also thin.

7. Broccoli
Broccoli has high nutritious content. Antioxidants that there has been known to keep in shape and prevent cancer. Not only that, broccoli also has weight loss properties.

8. Cabbage
Cabbage is one vegetable that is rich in antioxidants such as vitamin C is very good for improving the strength of the body's immune system. Not only that, cabbage is also good to lose weight relatively quickly. However, you should not consume cabbage in large quantities because it can increase the production of gas in the stomach.

9. Raspberry
Raspberries contains less calories, which ranges from 31 percent of the sugar. Therefore, raspberries are also said to be one of the fruits of good and suitable for consumption during the diet because it can lose weight quickly.

That ninth serves meals to lose weight and is suitable for consumption for those of you who are dieting, hopefully our review of Slim Fast with 9 These foods, can add to our knowledge together.