Many women who are on a diet scrape the fat body could not resist the temptation. They could not shy away from the joy of fat snacks such as biscuits, candy, yogurt, pastries, petite, and junk food.
Starting from that pattern, several scientists from Newcastle University, UK, found a new breakthrough by creating a healthy food ingredient made from seaweed. This material can be processed into a healthy snack for those who are undergoing weight loss programs.
Raw foods contain seaweed fiber could be used for processed biscuits, chocolates, yogurt, sweets, cakes, and breads. "It is a miracle food, because the fiber extracted from seaweed can loses weight," said one researcher, as quoted from page Dailymail.co.uk.
Even the researchers say, the fiber found in seaweed is more effective than a weight loss supplement that is widely used to stop the absorption of dietary fats in the body.
In their study, the researchers looked at how 60 different types of fibers used and tested to prevent the body from absorbing fat. The content of alginate in seaweed proved to thicken and stabilize foods.
Alginate effectively reinforce the natural protection of the gut wall (mucus) that can slows digestion, and release nutrients in the body. Alginate is also high in fiber and essential minerals that are easy to digest, tasty and safe. During this time, alginate is widely used as material jelly, adhesive starchy foods, and thickeners in products similar beverages of beer, ice cream, yogurt and cream.
American Chemical Society conference also have stated, alginate is able to cut the fat absorption by up to 75 percent. A researcher, Dr. Iain Brownlee, said, "I would agree that people should eat healthier and exercise more while dieting. However they do not do that, can consume snack food products processed from seaweed extract."
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